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MON APPROCHE · COACH TDAH LUXEMBOURG
I'm not just a coach.
I am concerned.
Woman with ADHD, ASD, and high intellectual potential. Mother of two neurodivergent daughters. Former finance professional with four burnouts under my belt. I'm not talking about ADHD from a book; I'm talking about it from the inside.
MY APPROACH · ADHD COACH LUXEMBOURG
The path that led me here
to create what did not exist
01
Une amie me dit :
"Tu penses trop."
About ten years ago, I couldn't understand why the same patterns kept repeating themselves in my life, even though I was trying to change everything. A friend said these words to me, and I looked for the answer, as always, in books. I came across "I Think Too Much" by Christel Petitcolin. And I entered the world of neurodivergent thinking. Everything started to make sense.
02
20 years in finance.
4 burnouts.
I spent 20 years in a world that didn't suit my way of functioning. I compensated, masked it, overperformed intermittently, and collapsed in silence. The last burnout was the final, violent, debilitating, but necessary blow . It told me it was over. And that it was time to do something meaningful.
03
My eldest daughter.
Then me.
I'm starting to read and educate myself to understand and help my eldest daughter, who has ADHD, giftedness, and is highly sensitive. And in digging deeper for her, I'm confronted with myself. My own ADHD. My autism spectrum disorder. My giftedness. Years of believing I was malfunctioning when I was simply functioning differently. The relief is immense. And so is the grief.
04
My little one.
The one I hadn't seen yet.
Then came my youngest, who has autism spectrum disorder without intellectual disability, selective mutism, and alexithymia. She doesn't always know what she's feeling, or how to express it. Thinking back, I behaved the same way when I was little. Genetics doesn't lie. But understanding changes everything for her, for me, for us.
05
I looked for support that would have helped me.
"You think too much."
When I finally put words to how I functioned, I looked for someone who truly understood—not generic advice, not rigid programs. Someone who knew what it's like to manage an ADHD brain AND raise neurodivergent children. This support didn't exist. So I built it for myself first, and then for you. Today, my daughters and I are doing really well. And that's what I want for you.
"It's not a lack of willpower. It's a neurological issue."
And when you understand that, everything changes .
— Cécile Daviet · ADHD Coach · Luxembourg & Greater Region
WHAT I BELIEVE IN
My philosophy
no filter
ADHD is not a superpower
This sentence deeply annoys me.
Anyone with ADHD who has a real impact on their life sometimes wishes they didn't have it. It's not a hidden strength; it's a different way of functioning, with real challenges, that deserves to be understood and supported honestly.
A missing program, not a broken brain
For me, having ADHD is like having a computer system missing a program. You can't repair the brain; you have to manually build the missing program. And when you succeed, everything works better. Not perfectly. But much better.
Understand first. Act later.
What I love most about my job is when a client leaves feeling lighter because she's finally understood why. Not just how to do it. Why her brain works the way it does. That's what really makes a difference in the long run.
The parent is the key — not the child
In 80% of cases, if a child has ADHD, the parent often does too, without realizing it. Two atypical brains under the same roof without an instruction manual is a recipe for chaos. When the parent understands themselves, they understand their child. And everything calms down.
The invisible ones count just as much
We always talk about the child who explodes, the woman who overflows. But there are those who internalize everything, who suffer in silence, who bottle things up, who isolate themselves. Their distress is real, often deeper, and deserves just as much attention. I am speaking to them as well.
Custom-made — never generic
If you come to work with me, it's not to get a list of steps you'd find in a book. It's to build your own instruction manual, tailored to your brain, your life, your resources. Not the neurotypical one. Yours.
TRANSPARENCY
What I am.
Which I am not.
Because transparency protects everyone, especially you. I prefer to tell you exactly who I am and what I can do for you.
I am a coach.
ICF-certified coach specializing in ADHD and neurodivergence
Certified NLP and EFT Practitioner, INLPTA
Trainer certified by the Luxembourg Ministry
A woman living with ADHD, ASD, and high intellectual potential
As a mother of two neurodivergent daughters, I know the daily reality from the inside.
Complementary to medical care, I take over where the practice leaves off.
I am not .
Doctor — I don't make diagnoses
CNS-certified psychologist or psychotherapist
Neuropsychologist — I don't do assessments
A substitute for medical or therapeutic monitoring
My sessions are not reimbursed by the CNS